Water | 35.8g |
Energy | 260.0kcal |
Energy | 1088.0kJ |
Protein | 8.7g |
Total lipid (fat) | 3.9g |
Ash | 2.1g |
Carbohydrate, by difference | 49.5g |
Fiber, total dietary | 5.5g |
Calcium, Ca | 43.0mg |
Iron, Fe | 2.81mg |
Magnesium, Mg | 52.0mg |
Phosphorus, P | 153.0mg |
Potassium, K | 177.0mg |
Sodium, Na | 538.0mg |
Zinc, Zn | 1.24mg |
Copper, Cu | 0.222mg |
Manganese, Mn | 1.371mg |
Selenium, Se | 25.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.358mg |
Riboflavin | 0.24mg |
Niacin | 3.671mg |
Pantothenic acid | 0.512mg |
Vitamin B-6 | 0.304mg |
Folate, total | 61.0??g |
Folic acid | 22.0??g |
Folate, food | 39.0??g |
Folate, DFE | 76.0??g |
Vitamin B-12 | 0.02??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 0.916g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.001g |
14:0 | 0.017g |
16:0 | 0.509g |
18:0 | 0.386g |
Fatty acids, total monounsaturated | 1.902g |
16:1 undifferentiated | 0.011g |
18:1 undifferentiated | 1.892g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.682g |
18:2 undifferentiated | 0.648g |
18:3 undifferentiated | 0.033g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.112g |
Threonine | 0.261g |
Isoleucine | 0.338g |
Leucine | 0.606g |
Lysine | 0.244g |
Methionine | 0.148g |
Cystine | 0.19g |
Phenylalanine | 0.419g |
Tyrosine | 0.253g |
Valine | 0.387g |
Arginine | 0.348g |
Histidine | 0.193g |
Alanine | 0.306g |
Aspartic acid | 0.433g |
Glutamic acid | 2.77g |
Glycine | 0.321g |
Proline | 0.922g |
Serine | 0.417g |
Alcohol, ethyl | 0.0g |